It's a common refrain this time of year: "I'll get back to the gym after the holidays." You may have heard those words coming out of your own mouth recently. But you know that health doesn't wait around for the new year; health is today - and everyday.

So our advice is: don't compete with everyone else who will be making good on that promise in January. You've got an extra month to turn around your fitness - starting today. And we've got more openings for 1-on-1 training now than we will a month from now. Call us. Let's make it happen now.

Angie Update: The Week 3 Angie times are now on the Whiteboard Page.